Capunata by Sharon Cuschieri
- info433589
- Feb 21, 2023
- 1 min read
Ingredients 20g of white wine vinegar
5 leaves of fresh basil
30gr of pickled capers
80gr white onion
300gr courgette
70gr extra Virgin oil
50gr pitted black olives
50gr pitted green olives
100 gr yellow peppers cut in 2cm
100gr red peppers cut in 2 cm
100gr green peppers cut in 2 cm
30gr of pine nuts
300gr peeled whole tomatoes
1 teaspoon salt
2 cloves garlic
Preparation
1- Put 70gr of oilve oil, garlic and onion cut in halve in the mixing bowl and select 3 sec/speed 7.
2- 1 Add red, green,yellow peppers in the bowl 5 min/120°C/speed 1.
3- Chop the courgettes in 3cm and Place them in the simmering basket, set aside 3 Add salt, green and black olives, pine nuts, white vinegar, tomatoes and basil in the mixing bowl.
4- Then place simmering basket with the courgettes inside,and place it in the bowl for 25 min/Varoma/speed 1
5- With the help of the spatula remove simmering basket and put the courgettes into a bowl, then transfer the remaining vegetable with the courgettes.
6- Let it cool down before serving it.
Loved how you sauté the garlic and onion halves first before adding the peppers — that layering of flavors makes all the difference. I've been using https://image-to-3d.com
Love that you add the peppers after the garlic and onion start cooking—such a simple trick for layering flavor. I’ve been using https://ai-3d-model-generator.com
Love the simplicity of starting with garlic and onion halves in the mixing bowl before adding the peppers—definitely trying this technique next time I make capunata. I've been using https://samaudiolab.com
Love that you add the onion in halves first for depth before the peppers go in—I’ve been using a similar trick with https://yeggi.pro
Love the idea of halving the onion and garlic before blending—definitely trying that next time for a more controlled texture. I've been using https://make-ai-video.com